By Kim Chernecky According to ACL.gov “In 2019, at least 53 million people were providing informal, usually unpaid, care and support to aging family members and people of all ages with disabilities”. Chances are if you are reading this, you are one of them. And as people continue to live longer, those numbers will only… Read more »
Why Self-Care is Critical to Your Well-Being One of the biggest challenges faced by caregivers is the feeling of isolation and overwhelm. Many caregivers feel as if they should be able to do everything and do it well. Even allowing others to help can be tremendously difficult. When the demands of caregiving are too much,… Read more »
